Gym and personal training prices in Phnom Penh
· 5 min read
Gym pricing in Phnom Penh runs from a neighbourhood weights room to a full-service club, and the price list is not always on the wall. Here is what memberships, passes, and personal training typically cost as of mid-2026 — and how to try a place properly before you commit to months of it.
Monthly memberships: what the tiers look like
Most monthly memberships in Phnom Penh land somewhere between $15 and $60, and the spread is really a spread of tiers. Neighbourhood gyms with the basics sit at the low end. Mid-range gyms with air conditioning, newer machines, and some classes tend to run in the middle. Full-service clubs with pools, saunas, and big class timetables sit at the top of the range and sometimes above it. Treat these as a mid-2026 snapshot rather than a rule — individual gyms price where they choose.
Longer commitments usually bring the monthly figure down — a three, six, or twelve-month plan is typically cheaper per month than rolling monthly. Just be honest with yourself about how far ahead you can actually predict your schedule before you pay for a year.
Day passes and class packs
Almost every gym sells a day pass, from a couple of dollars at a basic gym to around $10 or more at a premium club. For visitors, or for checking whether a gym at the top of your budget is worth it, a day pass is the cheapest possible research. Some gyms will also credit a day pass against a membership if you sign up afterwards — worth asking.
For classes, packs of five or ten sessions are common, and they bring the per-class price noticeably below the drop-in rate. Check the expiry window before you buy — a ten-class pack you must finish in a month only saves money if you will actually go that often.
Personal training rates
Personal training in Phnom Penh typically runs $15 to $40 per session, usually around an hour. Experience, qualifications, and the venue drive the spread: a trainer at a premium club charges more than one working out of a neighbourhood gym, and specialists charge more than generalists. Many trainers also work at more than one price point depending on the venue, so the same coach can cost less outside the premium club.
Blocks of sessions — five or ten at a time — usually come out cheaper per session than booking one by one. Before buying a block, ask what is included beyond the hour itself: a written programme and check-ins between sessions are worth paying for; a rushed hour with a distracted trainer is not.
Group classes versus one-to-one
Group classes are how most people get coached training at a fraction of the one-to-one price. A class has a fixed number of seats, and when you book one on KOKSIN you are reserving a seat in that specific session — once the seats are gone, the class is full.
One-to-one gives you programming built around your body and your goals; a group gives you a schedule, other people, and a lower price. Plenty of people mix the two — a block of personal sessions to learn the movements, then classes to keep showing up.
Try before you commit
Never let the first payment be the big one. Book a single class or one training session first — on KOKSIN the exact price is shown before you confirm, so a trial costs exactly what it says and nothing more.
Then read the reviews. Reviews on KOKSIN come from customers whose visit actually happened, not from anyone with a keyboard, and partners are verified before they go live. A gym that people keep coming back to tells you more than any price list.
Find a gym or trainer near you
Browse gyms and personal trainers in Phnom Penh, compare real prices, and book a first session online.
